Different Ways a Clinical Psychologist Can Help You
1. Time-Limited Understanding Myself Sessions - Understanding my strengths and areas of needs - Understanding how my experiences have shaped my view of the world - Understanding our thoughts, feelings and behaviours and what triggers them
2. Time-Limited or Ongoing Structured Sessions to Overcome a Problem - Establish a goal that you want to achieve - Learning techniques to improve your wellbeing - Structured psychological interventions to work on blocks, fears and resistance - Structured psychological interventions to work through distressing experiences that have happened to you
3. Time-Limited or Ongoing Support for Maintenance of Wellbeing - Space to reflect upon your life and what you are experiencing within it - Considering your personal development and what you want to work on for the future - To sustain changes in your life and live in a way that aligns with your values and needs.
THE LEICESTERSHIRE PSYCHOLOGY SERVICE
Hygge House 659 Melton Road Thurmaston Leicester LE4 8DE